Fel da terra: What it is, properties and benefits

 Fel da terra: What it is, properties and benefits

Lena Fisher

O earthly gall is a medicinal plant native to Europe. It has a bitter taste and pink flowers. At first, its properties are generally enjoyed in the form of tea, but it can also be used in the preparation of juices, wines, and herbal liqueurs.

Its main benefits are associated with stomach and intestinal health.

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Benefits of Earth Entrails

Healthy Stomach

Fel da terra is a great ally to stomach health, especially for relieving discomfort and pain. In addition, it aids in digestion and can prevent bloating and flatulence that could be caused, for example, by excess gas.

Fel da terra fights constipation

Drinks prepared from this medicinal plant can also combat constipation, i.e., constipation. After all, by facilitating digestion, consequently, intestinal transit is also facilitated. For those who wish to lose weight, fel da terra tea can be of great help for this reason.

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Relieves anxiety symptoms

Being calming, the plant - especially when prepared in tea form - can relieve symptoms of anxiety as well as stress. Not only that, it ensures a more relaxing and insomnia-free sleep.

Calm and healthy skin

Its soothing effect also benefits the skin, especially in cases of rosacea. The plant also helps in the healing process of wounds, cuts, insect bites, and acne.

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How to consume the gall of the earth

  • Tea and Juice
  • Herbal liqueur or wine

Contraindications and possible side effects

It should be noted that, despite its benefits, the plant is not recommended for everyone. Therefore, it is especially contraindicated for pregnant and lactating women, gastritis patients, stomach ulcers, and metabolic acidosis (excess acidity in the blood). Before its consumption, a doctor should always be consulted.

Read more: Agripalma: Learn about the benefits of the medicinal plant

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.