Cuticles: what is their function and how to take care of them?

 Cuticles: what is their function and how to take care of them?

Lena Fisher

The main function of the cuticles According to the Brazilian Society of Dermatology (SBD), this skin prevents the entrance of dirt and bacteria that can infiltrate and reach the nail matrix - the most important part of the nail, responsible for its growth.

According to Aparecida Bombonato, a podiatrist from São Paulo, excessive cuticle removal can affect the skin's nail matrix This can cause injuries and even paronychia.

This is a type of infection of the tissue around the nails, caused by an injury or irritation, such as a nail injury. cuticle The surrounding tissue is usually painful, swollen and red, and may also have pus.

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Is it better to remove or keep the cuticle?

For Aparecida, the ideal is not to take anything off the cuticle to avoid the chance of causing paronychia.

"People, in general, ask for remove the cuticle However, it is worth noting that when this skin is removed deeply, there is a risk of damaging the matrix of the nail polish. nail and, sometimes, damage it irreversibly", warns the professional.

According to her, the nail below the cuticles is in constant formation and the sharpest part of the pliers can pull out small splinters, causing it to grow with cracks and depressions.

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"When there is a trauma in the matrices of the nails Whether on the hands or feet, they grow irregularly because of the disarrangement of their germ cells."

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In addition, when the skin around the nail begins to lift, it is a sign that the cuticle was removed more than recommended and, therefore, can open space for bacteria to enter: "Raised skin is a warning sign!

It is not advisable to remove their cuticles at all, because the little ones' nail matrix is still being formed, so damaging it can lead to malformation and damage it forever," she explains.

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How to care for cuticles?

The most important thing, especially in the cold, is to moisturize the cuticles. Therefore, Aparecida recommends using a specific cream on the cuticles every night, especially before bed.

"During the night, the cream will act to protect the skin and the nail matrix. It is common for the cuticle to become drier in winter, so it is very important to create this habit," she explains.

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The specialist indicates the use of specific creams for cuticles, so avoid those bought in pharmacies and bet on brands that invest in care for this area of the body, or essential oils.

"The formula of these creams usually has ingredients rich in emollient actives, which, in turn, moisturize and soften the cuticles, such as vegetable wax, essential oils, and Vitamin E," she explains.

Sources: Aparecida Bombonato, podiatrist and professor of podiatry at Senac São Paulo.

Reference: Sociedade Brasileira de Dermatologia (SBD).

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.