From steaming to microwave: 4 tips on how to cook corn

 From steaming to microwave: 4 tips on how to cook corn

Lena Fisher

Pamonha, cural, cakes, sweets... O corn is the raw material for many delicious recipes that are present throughout the year, especially at the June Festival, when the consumption of this food increases. The cob is full of nutrients Therefore, knowing how to cook corn correctly is great for retaining its beneficial priorities.

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In all forms of cooking, it is ideal that the corn is very hot. clean Therefore, remove all the "hair" and leave the food very smooth, without peel. Then wash it under running water.

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In the microwave

With the whole cob (or if you prefer, in pieces), place the food in a plate Take it to the microwave oven on high power for about 5 minutes. After that, check if it is cooked. If not, return to the microwave oven for 2 minutes more. eat as you prefer.

How to steam cook corn

Steaming the corn maintains all the nutrients in the corn. food Use a pot to boil water, then place a simmering basket on top, but without the food touching it. water Wait 30 to 35 minutes and check if the food is cooked.

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In the traditional pan

In a common pot, simply place the cobs and cover completely with water. Let it cook over medium heat for about 1 hour, adding boiling water as the liquid from the pot evaporates. When it's ready, let it cool a little and serve.

How to cook corn in the pressure cooker

Place the cobs in the pressure cooker, cover them with water, place them on a medium flame and leave them to cook for 15 minutes, then wait until the pressure is released naturally and serve them as you like.

How to choose the corncob

The tip here is to buy corn with straw, as this helps to keep the kernels hydrated. Check that the color and quality of the kernels are good. Finally, being very yellow is a sign that the food is ripe, and more whitish means that it was harvested recently.

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.