Breaking Stone Tea: Benefits of the drink
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O stone breaker tea is made from a plant also called white peppermint and conami. The drink has medicinal properties that benefit mainly the health of the kidneys, helping to prevent the formation of kidney stones (kidney stones). Its scientific name is Phyllantus niruri .
Benefits of Stone Breaker tea
Protects kidney health and prevents kidney stones
Despite its name, the tea does not fight kidney stones, but prevents them. Due to its diuretic action, the drink prevents calcium oxalate, the main chemical component responsible for the formation of the stones, from agglomerating in the kidneys.
Read more: Benefits of the Mediterranean diet for the kidneys
Combats fluid retention
Water retention can be caused by several factors, including dehydration. However, the drink is hydrating and diuretic and, therefore, can prevent this excessive accumulation of water in the body.urinary tract, which facilitates the elimination of urine.
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The beverage is rich in antioxidants, especially flavonoids, so it helps fight inflammation in the body and consequently strengthens immunity.
Helps digestion
Another possible side effect of fluid retention is constipation. But, the tea helps digestion and facilitates intestinal transit since it prevents water retention.
Prevents liver problems
Being a diuretic, it works in favor of the elimination of toxins through urine, thus preventing these toxins from accumulating in the liver, and preventing diseases, such as hepatitis B, from damaging the liver.
Read also: Best foods for kidney health
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- 5 tablespoons of dried quebra pedra leaves
- 1 liter of boiling water
