Who suffers from gastritis you know how difficult it is to deal with pain and burning. many times, appointments have to be canceled at the last minute and nothing seems to alleviate the discomfort. that's why, besides the medicines prescribed by a medical specialist, some people who live with this condition seek other ways to calm a crisis. considered by some a "home remedy", find out if potato juice reallyworks in the treatment of gastritis.

Above all, it is necessary to understand that no food has the ability to miraculously cure any disease. Moreover, they do not work as substitutes for medication. Potato juice, for example, cannot be used in place of medicine, but for the purpose of momentarily calming the symptoms of gastritis, it is very welcome. This is because potatoes are alkaline and thus canneutralize the acidity of the stomach and consequently reduce the pain.

Benefits of Potato Juice for Gastritis

Besides being alkaline, the potato is rich in vitamin C. Therefore, by extracting the liquid and drinking the potato juice, the individual can enjoy the benefits of the anti-inflammatory action of the food.

Potato juice also has large amounts of zinc, a mineral that acts as an antioxidant and strengthens immunity. Potato juice also provides potassium and iron, so that through its nutrients it can help treat stomach ulcers and relieve the discomfort caused by gastritis.

Gastritis

It can be temporary, called acute gastritis, or chronic, when it lasts for months or years.

Here are some symptoms of the disease:

• Pain or discomfort in the upper abdominal region;
• Nausea;
• Vomiting;
• Sickness;
• Sensation of poor digestion of food;
• Stuffing of the abdomen;
• Loss of appetite;
• Frequent hiccups;
• Dark stools.

The main cause of gastritis is the imbalance between the amount of acid present in the stomach, and the barriers that the stomach mucosa has to protect itself from its own acid. Such a situation usually occurs when there is, for example, excessive consumption of alcohol, use of medications such as anti-inflammatory drugs and aspirin, stress The most common causes are smoking, food intolerances, anemia, chronic vomiting, or infection with viruses and bacteria.

The endoscopy is a test that is often used when facing a possible gastritis condition. If you feel such symptoms, it is necessary to see a doctor. If the result is confirmed, the professional will prescribe the right medication according to the cause of the problem.

During treatment, some habits have to be adopted. Among them are:

• First of all, avoid fried foods, which are rich in fats, preservatives, and condiments (such as pepper) that make digestion difficult;
• Decrease caffeine consumption;
• Avoid milk and its derivatives and gluten;
• Cut down on alcohol and cigarette smoking;
• Eat fractional meals every 3 hours;
• Drink lots of water;
• Chew your food very well;
• Finally, evaluate the continued use of some types of medications, if you do.

Potato Juice Recipe

Learn how to prepare potato juice and thus relieve the symptoms of gastritis.

Ingredients :

• 1 raw English potato;
• 200 mL of water.

Directions :

First, peel the potato and put it in a food processor or blender. Blend it and then add some water (this way the juice will be more liquid and easier to drink).

Read more: Foods that help control gastritis