Pink pepper: what it is used for and benefits of the spice
Table of contents
A pink pepper is a fruit, more specifically, the fruit of the mastic tree, native to South America and also called red mastic, peppermint, bug-heart, or poivre-rose.
See_also: Social drinking and alcoholism: understand the differenceOften used in cooking, pink pepper is milder than other types of pepper, and its flavor is slightly sweet.
Besides yielding a special spice to many recipes, it is also an excellent source of vitamins (vitamin A, C, E, and many of the B-complex) and antioxidants.
Read more: People who eat pepper live longer, says study
Benefits of pink pepper
Strengthens immunity and prevents diseases
Filled with antioxidants, pink pepper is a great ally of the immune system. In this way, it promotes the strengthening of immunity. Therefore, it alleviates the inflammatory process in the body. In other words, like a fortress, immunity - as we call the immune system - is a kind of wall that guarantees your body's defenses. The enemy? The most diverse diseases that can hinder the immune system.functioning of the organism.
See_also: Aerobic exercise or weight training: Which burns more calories?Protects skin health
Pepper is an option for the treatment of skin lesions, mainly by fighting the bacteria of the species Staphylococcus aureus Thus, these bacteria cause boils, abscesses, and various skin infections.
Read more: Foods that ensure healthy, smooth skin
Helps in weight loss
Also abundant in fiber, it promotes a prolonged feeling of satiety. Therefore, it helps in weight loss and fat burning. Thus, its properties also help in better regulating the blood sugar level. Thus, it can help prevent type 2 diabetes. In addition, pink pepper favors digestion, as it works as a natural stomach-stimulating tonic.
How to consume pink pepper
- Season meat and fish;
- Salads;
- Soups and broths;
- With vegetables;
- Finally, in omelets.
Read more: Gochujang: Meet the Korean pepper paste
