Is keeping the bed under the window bad for you? Does it aggravate respiratory problems?
Table of contents
For those who suffer from sinusitis, rhinitis or any other respiratory problem, a minimal change in the weather can already make the symptoms of these illnesses heavier. Thus, especially in the cold, having a little too much wind is not the best option. Making the bedroom or resting place comfortable helps to improve these issues. With this in mind, is keeping the bed under the window bad for you?
Also read: "Lack of home organization can trigger psychological disorders," says psychoanalyst
But according to Lúcia Haboba, professor of the Nursing course at Estácio, keeping the bed under the windows will not necessarily worsen respiratory problems if the person has no predisposition or weakened health.
See_also: Talking in your sleep: Do you know why this happens?"One should not be afraid of open windows, because one does not catch a cold especially in the matter of temperature, but in the presence of microorganisms such as viruses or bacteria, present in the environment. As well as, a thermal shock by sudden differences in temperature," he explains.
See_also: Cheese during pregnancy: which types can pregnant women eat?The cold wind on the face can cause a thermal shock. Thus, Haboba explains that the body's tendency is to cause an internal compensation, causing increased circulation, increased heartbeat, and altered blood pressure. In these cases, if the person suffers from breathing problems, they can, yes, worsen.
Bed under the window : Tips from the professional
In conclusion, there is no risk in keeping the bed under the window if you do not suffer from these respiratory problems.get up.
To keep the defense and immune systems healthy, Lúcia Haboba indicates maintaining a good diet, quality of life, and adequate hygiene conditions. In addition, mental health also counts! Therefore, keep the emotional state balanced.
In winter, you must maintain good ventilation, and it is important that you wear clothes that can maintain an adequate body temperature so that you feel neither hot nor cold," she says.
Also read: Health care vs. vacation rental homes: what to analyze before closing the reservation?
Source: Lúcia Haboba, professor of the nursing course at Estácio.
