A cumaru is a typical seed from the Brazilian Amazon, whose name comes from the Tupi language. It is considered a legume and its properties provide health benefits.
Also called cumbaru bean and, internationally, more commonly called tonka This seed is known for its flavor and aroma similar to vanilla. Amazonian vanilla ".
Properties of cumaru
In principle, this seed ( Dipteryx odorata ) is most commonly used in the tobacco industry, but it can also be used in cooking and cosmetics, because its seeds have a sweet smell and are aromatic.See_also: Shimeji: Benefits of shimeji and what is the mushroom
Hard to find, since most of the production is destined for export, the cumaru bean goes to the kitchen in the form of infusion or alcohol, but its main use is medicinal.
Thus, the most notable properties of this rich seed are: its action against snake bites, in the healing of skin cuts, as well as in the treatment of coughs and headaches.See_also: Glossophobia: How the Fear of Public Speaking Works
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How to consume cumaru
A single fava bean can flavor about 2 liters of milk or cream in the production of desserts. Its flavoring power corresponds to that of two vanilla beans. It can be applied in:
- Sweets (example: cumaru brigadeiro)
- Teas, juices and other drinks
- Vitamins, shakes and coffee
- Replaces cinnamon and vanilla
Read more: Tips on how to make desserts with less sugar
Care in consumption
Despite its benefits and strong properties, it is important to pay attention to some precautions when consuming the seed. Thus, there are studies that prove that, in certain situations, the Cumaru bean can be fatal. This is because, in large quantities, it can be highly intoxicating and lead to death. Thus, despite the benefits of the seed, it should always be used in moderation, given its danger.
Its toxicity is explained by its abundance in coumarin However, there are no recorded deaths related to high coumarin intake, but it is known to be toxic primarily to the liver, an organ that plays an important role in filtering out toxins, so 1/4 of a seed per day may be a safe amount to consume, but this may vary by body.