Buttress tea: What it is, what it is used for, and benefits

 Buttress tea: What it is, what it is used for, and benefits

Lena Fisher

The tea from button grass ( Eclipta prostrata ) is a drink made from a plant native to the Asian continent, but which can be found in many warm climates, including Brazil.

Not only that, the plant, which also goes by other names, such as spearmint, helps protect liver health. false daisy or false daisy, because of its small white flowers.

Properties of lemongrass tea

The herb contains in its composition anti-inflammatory, healing, anti-hepatic, astringent, and more properties. It is also naturally antibacterial and antioxidant, according to a study by Kamaraj University in India.

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Therefore, it can benefit health in different ways. As far as its taste is concerned, it is usually described as "hot, bitter and dry".

Read also: Dong quai: What is it, what is it used for and benefits of the herb

Health benefits of lemongrass tea

Protects the liver

Buttongrass tea can help protect the health of the liver, so it reduces the risk of diseases such as hepatitis, i.e. inflammation in the organ. In addition, it can prevent the accumulation of fat in it and detoxify it.

Read more: Foods to cleanse the liver

Healthy skin

Not only that, it also protects the skin, especially when it comes to inflammatory processes.

Basically, inflammation of the skin can cause anything from premature aging to acne. In addition, it helps with healing, so it can speed up the skin's recovery process after an injury, including insect bites.

Read also: Best vitamins to fight inflammation

Strong Bones

The herb helps the body to better absorb the calcium This is an essential mineral for the health, strength, and density of bones, so the drink can help prevent problems such as osteoporosis.

Read more: Best foods for bone health

Botanical tea strengthens immunity

Also, because of its anti-inflammatory properties, it helps to strengthen immunity, thus ensuring greater protection for the body and reducing the risk of diseases such as the flu and colds.

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Read also: Immunity Myths You Need to Know

Helps the functioning of the intestine

Finally, it also helps prevent constipation, as it aids bowel function and digestion in general. Not only that, it also helps prevent inflammation of the bowel and soothes the stomach.

Read more: Habits that hinder healthy bowels

How to use button grass

Besides tea, the herb can be used:

  • Extract
  • Powdered
  • In cooking (common in Bali, island in Indonesia)
  • In honey (common in India)

Dried button grass powder

Read also: St. John's wort: What it is, its properties and benefits

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.