Pau-tenente tea: what it is for, care and how to prepare at home

 Pau-tenente tea: what it is for, care and how to prepare at home

Lena Fisher

Pau-tenente tea is a drink prepared with the plant also known as pau-amargo, quassia or quina. stomach pains infections and inflammations.

However, its benefits do not stop there! Learn more:

What is pau-tenente tea used for?

The liquid is believed to help with appetite, digestive difficulties, and infections caused by worms. In this way, the tea can be useful for:

  • Ensure mood and energy ;
  • Fight bacteria and worms;
  • Control your blood glucose (blood sugar level);
  • Facilitate digestion and stimulate the appetite;
  • Reduce constipation;
  • Relieve the discomfort of stomach ulcers.

In addition, the extract prepared from the barks and stems of the poisonwood helps to stop insect and mite infestations - many people also use it to eliminate head lice on their skin. scalp .

Read also: How does mealtime influence reflux?

Cautions with pau-tenente tea

As with all natural teas, it is always a good idea to consult a doctor or a nutritionist before adding it to your daily routine. This is because although pau-tenente is not considered toxic, excessive consumption can cause stomach irritability, nausea and vomiting .

Furthermore, some experts say that its continuous use can alter the fertility This is because it theoretically affects the production of sex hormones (estrogen and testosterone), which can also be a problem for menopausal women (i.e. make symptoms worse).

Finally, pregnant and lactating women should also avoid the drink.

How to use it?

Sold in health food stores and compounding pharmacies, pau-tenente can be found in the form of dried leaves, wood chips, powder, or essential oil:

Pau-tenente Tea Recipe


  • 2 tbsp (tablespoons) of dried pau-tenente leaves
  • 1L of water.


First, bring the water to a boil. As soon as it boils, add the leaves, turn off the heat, and cover the pot for 10 minutes. Finally, strain and drink.

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.