Myrrh Tea: Benefits and How to Prepare the Drink

 Myrrh Tea: Benefits and How to Prepare the Drink

Lena Fisher

O myrrh tea The plant has been used since ancient Egypt for various purposes, mainly due to the presence of medicinal properties in its composition.

Myrrh serves to strengthen gums, rejuvenate aging or wrinkled skin, and treat acne, canker sores, ulcers, and skin allergies.

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Benefits of Myrrh Tea

Relieves respiratory problems

For breathing, myrrh tea is a great help. That is, it can relieve symptoms of problems such as asthma, bronchitis, and more.

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Strengthened Immunity

Myrrh is an anti-inflammatory plant, so it not only helps relieve the symptoms of respiratory problems, but also helps inhibit them. Therefore, it strengthens immunity and prevents diseases with an inflammatory background.

Healthy and inflammation-free skin

It is also due to its anti-inflammatory potential that the plant benefits the skin by preventing inflammation - a major cause of the appearance of acne Not only that, it can prevent problems such as ulcers and allergies of various kinds, and prevent premature aging, the result of oxidative stress.

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Read more: Foods that cause premature skin aging

Analgesic effect

Furthermore, myrrh extract is also known to promote analgesic effect Thus, myrrh essential oil becomes more and more popular. It can relieve body aches and pains, especially sprains.

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How to prepare myrrh tea

  • Dried myrrh leaves can be found for sale in health food stores;
  • Add the leaves to the boiling water and the tea will take no more than 10 minutes to brew.

Contraindication to myrrh tea

Myrrh is contraindicated for women who are pregnant or lactating.

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Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.