Environmental hygiene: what it is, benefits and how to do it

 Environmental hygiene: what it is, benefits and how to do it

Lena Fisher

Environmental hygiene is a different concept from cleaning In this way, it automatically reflects on the quality of life of the people who frequent the environment, and the main objective of the method is precisely to benefit the population's health.

The attitudes that make up environmental hygiene are more collective than individual. work Therefore, this process goes far beyond picking up trash from the streets and cleaning the sidewalks - a job that does not need to be done only by government employees.

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How to do environmental hygiene

The concept may seem complicated, but it is actually quite simple! First of all, the ideal is to make the practice of hygiene This is one of the steps that contributes the most to avoid any kind of disease or harm linked to inadequate sanitary care in the environment.

Make the beds, take out the furniture dust Sweeping the rooms, washing the dishes, and, mainly, taking out the garbage in the garbage garbage cans are the main tasks that contribute to environmental hygiene and should be done daily. In this way, besides helping the wellbeing by seeing that the environment is tidy, there is no risk of allergies or insects wandering around the space.

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In addition, keeping a schedule of what should be cleaned on a weekly or monthly basis is also very important. This includes: cleaning the swimming pool The air-conditioner and any other appliance or item that doesn't need such frequent hygiene.

The state of the bathroom/kitchen/kitchen also influences a lot! In these environments, leaving the garbage always empty and also cleaning the floors, vases and tiles contributes to a lower proliferation of microorganisms. dishrag This simple item can cause serious health problems.

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Separate the garbage correctly

The separation of garbage is very important. Not only does it facilitate the collection and recycling of materials, but it is also possible to use organic waste in a composting Thus, besides contributing to the maintenance of cleanliness at home, it is also a great way to help the environment.

The interesting thing about environmental hygiene is to invite everyone who lives in the environment to help make the place more pleasant and clean. Another tip is to avoid too much mess Organization is essential.

Benefits of environmental hygiene

Having a smelling, clean and organized environment already brings a sense of peace and comfort to those who frequent the space. It may seem little, but this already influences the individual's level of well-being. Consequently, mental health (and even physics) gains improvement, after all, being in an unhealthy environment can generate psychological disorders and diseases.

At work, maintaining this routine can also increase the productivity of employees! Furthermore, this constancy in cleaning prevents the appearance of pests or infestations. Finally, another benefit is that the appliances and OS furniture in the environment will have a much longer life span.

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.