Taking care of your body and mind is essential to have a good quality of life, for this you can opt for crenotherapy Also known as thermalism Crenotherapy consists of a thermal water treatment to prevent and combat various health problems.

It encompasses a set of rituals based on natural products, such as vapors, gases, and muds.

Thus, the therapy is beneficial in helping to prevent diseases, such as muscular and vascular problems, infections, respiratory diseases, hypertension, diabetes, anxiety, and depression.

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Properties of thermal waters

• Sulfurous : They contain the most sulfur and are indicated for the treatment of diabetes, skin problems, poisoning, inflammations, and respiratory problems.

• Bicarbonated : Indicated for treatments in the digestive tract and diabetes.

• Ferruginous: They contain a lot of iron and are great for treating or preventing anemia and liver problems.

• Chlorinated: Rich in chloride, they are indicated to improve the skin, mucous membranes, and inflammations, and relieve stress.

Benefits

Hot springs are relaxing, and contact with hot water has the power to improve blood circulation, which can help lower blood pressure and headaches.

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In addition, crenotherapy helps in the process of skin hydration (prevents aging), and relieves muscle pain. It also improves sleep, because it contributes to the well-being of body and mind.

The practice of therapy is indicated for those who want to take care of themselves, relax, and distance themselves from the problems of everyday life. Therefore, having this experience during a trip or an outing will make you enjoy and live unique moments.