Cana-de-macaco: What it is, what it is used for, and how to consume the tea

 Cana-de-macaco: What it is, what it is used for, and how to consume the tea

Lena Fisher

A monkey-cane is a medicinal plant also known as canarana, cana do brejo, and cana-roxa. It is great for treating problems related to the menstrual cycle and kidney health, because it has diuretic and anti-inflammatory properties. Zingiberaceae the same as turmeric.

Properties of the sugarcane

At first, the plant, whose scientific name is Costus spicatus It has antioxidant and inflammation-fighting properties, so it can help strengthen immunity and prevent diseases from harming the body. In addition, it is diuretic, so it promotes kidney health and prevents, for example, the formation of kidney stones. Also because it is diuretic, it helps prevent the formation of hernias and prevents the feeling of swelling.

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Health benefits of the plant

Relieves pain

Also, this is a plant with analgesic action, so it can help relieve pain, especially joint pain, a typical symptom of arthritis, for example. Also, these pains can be a sign of lack of vitamins in the body.

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Improves breathing

Not only that, this plant can help relieve symptoms of the flu, bronchitis, and colds, so it is excellent in those cases.

Combats menstrual cramps

When it comes to the menstrual cycle, purple cane helps mainly to combat cramps, improve mood and can relieve PMS and headaches common to this period. It also helps to regulate the cycle.

How to consume the sugarcane

Finally, the medicinal plant is, in general, consumed in the form of tea. Its preparation is simple, but its consumption should be done only with a medical indication.

  • Boil 1 liter of water
  • Add 2 tablespoons of chopped leaves of the plant (found for sale in health food stores)

Lena Fisher

Lena Fisher is a wellness enthusiast, certified nutritionist, and author of the popular health and well-being blog. With over a decade of experience in the field of nutrition and health coaching, Lena has dedicated her career to helping people achieve their optimal health and live their best life possible. Her passion for wellness has led her to explore various approaches to achieving overall health, including diet, exercise, and mindfulness practices. Lena's blog is a culmination of her years of research, experience, and personal journey towards finding balance and well-being. Her mission is to inspire and empower others to make positive changes in their lives and embrace a healthy lifestyle. When she's not writing or coaching clients, you can find Lena practicing yoga, hiking the trails, or experimenting with new healthy recipes in the kitchen.