Without a doubt, the appearance of pimples is one of the most recurrent skin problems in men and women. But did you know that there are teas to treat acne?

Acne occurs when pores become clogged with dead cells, sebum, and sometimes bacteria. During puberty, hormones usually cause the sebaceous glands to produce excess oil, which increases the risk of acne. However, the problem can also occur in adulthood.

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Learn about the best teas for treating acne:

Best teas for treating acne

Green tea

Green tea is a great option, as it has anti-inflammatory benefits.

The antioxidant properties of tea also help to increase blood flow, which facilitates the transport of oxygen and nutrients to the skin. This leads to increased elasticity and reduced roughness.

A study published in Complementary Therapies in Medicine gave green tea extract supplements to a group of adult women with acne, while the second group took a placebo supplement.

The results showed that those who drank green tea had less acne, especially around the nose, mouth, and chin.

Chamomile tea

Chamomile tea is one of the most common, and well known for its soothing effect. According to experts, it is the best choice for reducing redness.

This is because chamomile tea also acts as an anti-inflammatory, inhibits acne and rosacea, and has general soothing properties. In addition, it helps reduce stress and benefits sleep.

Teas to treat acne: hibiscus

Among the many tea options, hibiscus tea has many benefits for the skin, from helping natural collagen and elastin levels to reducing pimples by balancing oil production.

As such, hibiscus is known for its high level of antioxidants, including vitamin C and beta-carotene. Together, they can assist in the regeneration process of skin cells.

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