Besides brightening up the environment, certain flowers have another power: that of calming the moods and balancing the emotional state. A floral therapy (or Bach Flower Essences) was created in the 1930s by Dr. Edward Bach, who believed that diseases were the result of emotional imbalances .

Thus, Bach researched and catalogued 38 flowers and created a new method of extracting their essence, the medicinal and healing virtues of plants, more specifically of flowers. In this way, the British physician arrived at a collection of 38 flower essences, relating each flower to a type of inner suffering, which became known worldwide as the System of Bach Flowers .

Later, the discovery of the flower essences became popular and remains on the list of complementary therapies to restore emotional balance. In addition, it served as inspiration for the emergence of other branches, such as the Brazilian and Minas flower essences. Thus, flower essence therapy is recognized by over 50 countries and is cited by the World Health Organization (WHO), which places it on the list of complementary therapies .

Bach Flower Essences: What flower essences are for

In general, flower essence therapy is to help balance the emotions, helping to calm agitated mental states, sadness, among others. But each flower essence has a specific function that acts on the emotional, rebalancing it. Thus, with healthy emotions, the physical health also benefits and becomes less susceptible to diseases.

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To find out what type of essence is best for you, it is necessary to have the guidance of a trained flower essence therapist, who will be able to develop a unique blend for your needs, combining several flower essences.

How to use bach flowers

Flower essence therapy doesn't have much of a secret. Usually, the therapist recommends that four drops of the essence be dripped directly into the mouth four times a day (minimum). However, there are no side effects, since the therapy is 100% natural and flower-based. In some cases, such as babies and pregnant women, it is recommended to dilute the flower essence in water instead of ingesting it directly.

However, it is worth saying that flower essence therapy should serve as a complement to some kind of treatment, in case you have a serious illness or emotional disorder that requires professional follow-up.

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For whom the use of flower essences is indicated

Everyone can benefit from floral remedies, including animals, that is, there are products made especially for anxious pets or those with some behavior that needs to be corrected - a dog that marks territory on the furniture in the house, for example. But remember that floral remedies do not cure illnesses, but rather act as a relief for our emotional state, strengthening us to face the ups and downs of life.

Some cases in which flower essence therapy is a great ally, besides being recommended to prevent imbalances.

• Anxiety.
• Depression.
• Lack of willingness.
• Low self-esteem and self-confidence.
• Timidity.
• Excessive demands on oneself, which leads to extreme perfectionism.
• Any situations that bring up some kind of negative emotion or feeling that prevents the person from leading a normal life (panic syndrome, for example).
• But flower essence therapy acts on the emotional and state of mind of the person, and not on the disease itself.

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Indications of the flower

Realizing the need for an emergency treatment to help people cope with stressful situations in everyday life, Bach created Rescue, a five-flower blend that is still prepared exactly according to his guidelines.

Star of Bethlehem - against shocks and traumas.

Rock Rose - against dread.

Clematis - against the feeling of weakness and of not being fully present.

Impatiens - against unrest.

Cherry Plum - against loss of control.

Rescue has been a great emotional ally. Because of its relaxing and balancing energy, it is used by people all over the world to offer unconditional support in the difficult times we have to face. Rescue should be used concentrated, and has the following benefits:

• Immediate effect.
• Yields more - 100% natural
• Validity of 5 years.
• No contraindications.

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